If you are anything like me ,you prefer the basic facts highlighted for you in bullet point fashion -every thing important you need to know about .the naturally health benefits of coconut tree products So, i'll get right to it.
In Thai food coconut milk one of material to cook in Thai curry.such as Coconut in Sea food Curry.in Thai ห่อหมกมะพร้าวอ่อน
Coconut milk /sheet :
1. Help to prevent obesity by speed up metabolism ,providing an immediate source of energy with fewer calories than other fats.
2.improves heat health 98% Fats acids that are essential good health.
3. High in Dietary fiber rivaling other fiber source such as psyllium ,coconut supplies an impressive 61% dietary fiber in coconut,no calories are derived from it has no effect on blood sugar.
4.Low Glycemic Index ,Coconut assists in relieving stress on pancreas and enzyme low GI of only 35
5.Improves Digestion and many of symptoms and inflammatory conditions associated with digestive and bowl disorders,by supporting absorption of other nutrients including vitamins, and amino acids while also providing beneficial dietary fiber.
6.Quick Energy Boost that provides a super nutritious source of extra energy.